Como evitar distrações e manter o foco nos estudos em casa

Crie um ambiente de estudo fixo

[{"selector":"#anim-f44c2726-2690-4c2c-8361-171cae7c995f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b1aa3ae-4742-4ea2-a3b9-cc0e656eb6f8","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fa6f07a-7bc7-42c2-a141-cc5095c60273","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28feefcb-e7cb-4cc0-8334-77e4b8131cbc","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51ed9e89-5f2b-4d72-9ae4-f9caa4a50186","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43c8f6cd-7d68-41b0-a4dc-44621531ff24","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5795267b-eace-4319-8d8a-f32e86f002e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64544ee6-70b2-467f-a565-6f111baada54","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13086e14-2b05-4568-9227-104d20b6bf6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-830c5a82-4aab-4ba8-b7c0-57842a92c48d","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83872b13-60f7-45f5-a71f-31bf1cbb40d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40fba83d-1639-496d-9f6b-d708ad7a3e8f","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Continuar Seta Escolha um local tranquilo, bem iluminado e livre de distrações visuais. Ter um espaço exclusivo para estudar ajuda o cérebro a associar aquele lugar à concentração. Pincelada moderada

Organize sua mesa

[{"selector":"#anim-e6ea3d99-0cb5-4d3f-b465-343132bf5153","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00ec5573-0c94-4845-9934-56449736be01","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad8b6d0f-e98a-445e-98e2-31e6704e28a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62e9ffb7-6e5d-4dee-b196-4fa34174cc22","keyframes":{"transform":["rotate(-11deg) translate3d(117.46988%, 0px, 0) rotate(11deg)","rotate(-11deg) translate3d(0px, 0px, 0) rotate(11deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69a26cd-8ffe-4759-a7ce-41660fdae0e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c9d09d2-74c0-4919-abe1-90ece14a7df4","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e5afb81-5c17-41c0-ad34-98772bec63c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a86de8b3-f7a9-4dc6-9da8-323430ca88c0","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78fd2893-b123-412f-bee7-b21f8b958bb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96045a2d-2de6-496b-a335-82f4a0d88e1a","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3f9cd15-e244-407d-9de4-b44f0d0bc6ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74921d7a-6be7-4ae4-badf-def0602fa060","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-785371ed-10e7-4efb-90de-64ca5d0770e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9195fa2-9443-4c96-9cac-e13f91cd387a","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pincelada inclinada Continuar Seta Deixe apenas o essencial à vista: materiais, água e cronograma. Remover itens desnecessários reduz estímulos e facilita o foco na tarefa principal.

Melhores Cursos Preparatórios para Concursos

[{"selector":"#anim-d266d34e-559c-43e1-8ddb-7eaa92348dfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2578e7a6-47c2-4a0b-a931-f091bcb39d66","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0315512e-6d7e-4710-a991-4befd58d5f8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57abc48e-0857-4883-a817-91be09bca036","keyframes":{"transform":["translate3d(116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f3f7eb2-c4b3-499a-9ce9-4fb6e7cb0a33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8df6bc53-80a5-4a6f-aeba-e36021c121f1","keyframes":{"transform":["translate3d(-44.52556%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-000f755c-ce3b-4b52-bdb0-dbec7a6f1c9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b14b86f-8acb-4af1-b5ec-c0872035ebdd","keyframes":{"transform":["translate3d(0px, 54.59105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b069cbc8-4ec0-41a8-a9dd-c269c07a00cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a472e534-ea69-4047-802d-ca343bb57b95","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24362e5a-8c39-4f1d-b7ad-902163da63f0","keyframes":[{"offset":0,"transform":"translate3d(0, -617.19555%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -173.55538866%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -59.00389458000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -22.157320245%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -9.62825058%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Tocar Reunimos as principais opções de cursos para concursos, com foco em qualidade, preço, metodologia e reputação no mercado. Confira o Ranking

Use o método Pomodoro

[{"selector":"#anim-baf67f99-98e3-40a1-b35f-c646ddea89df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4f68fe2-44bf-45a8-be3c-19775014a5e3","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7920f4e1-596c-411a-ba14-4fa2f86d444b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-739e027c-7619-4cb3-ad1c-f6dc288fdf08","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977d5481-7b44-4c34-aec9-b63904a537ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af1bfde4-a955-461b-9bae-0b1fe5fb9658","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a764ecfa-7058-4812-a495-057550bf74c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ac67987-928b-4cd0-bae2-831660d7c881","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6350f1-ee83-48e6-b552-3addb0f60c67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fd1e7cd-dadd-4a86-a0cd-5e36cbaf4158","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6babdc36-9446-47a2-91d6-1ef92c3cafbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6835f1b7-5c4f-4817-89fa-4b11d68de05a","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Continuar Seta Estude por 25 minutos e descanse 5. Após 4 ciclos, faça uma pausa maior. Essa técnica combate a dispersão e aumenta a produtividade sem sobrecarregar a mente. Pincelada moderada

Desative notificações

[{"selector":"#anim-832089d0-26d3-4a6d-80c7-0ad5c35e031b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36373866-1798-446a-850c-0cd80314c80f","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4c23201-c978-4161-a8f3-c8a0f3889810","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7813fb4b-e4e3-4727-854e-1adb47a4a118","keyframes":{"transform":["rotate(-11deg) translate3d(117.46988%, 0px, 0) rotate(11deg)","rotate(-11deg) translate3d(0px, 0px, 0) rotate(11deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-067c7015-6570-4738-93d4-8fd24ba9770f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a884a3e8-761e-4002-8de5-93aa7e4a2c5b","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4f70e7e-8923-49d5-88b5-f0fb2de036b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a3dcd30-df33-46f9-82ff-34d38e966335","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3046f90-4a6e-4c1d-9090-b49e1405f753","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b77f63dd-6e4b-47fa-ba62-875b127a9e0b","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-482436c4-2865-4a33-be78-ac27552e9938","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ad31bf9-e1c6-4fee-b495-0bbbce6ebcc4","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a333b412-c236-44cb-b96f-59fc2a3b4e08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b38efe8b-2a15-4e17-8bd6-872b669b0d22","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pincelada inclinada Continuar Seta Coloque o celular em modo avião ou use aplicativos de bloqueio. Redes sociais e mensagens são os principais inimigos da concentração em casa.

Melhores Cursos Preparatórios para Concursos

[{"selector":"#anim-9663efab-2d05-4477-88ad-5e525d572abc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-394bbb5e-f4b1-42f6-a06d-00d4209618d6","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-578bcee0-82b1-49ab-ad6d-8962528e6f69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b61f6e7f-925c-44bb-a882-ac6d36963eb0","keyframes":{"transform":["translate3d(116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe6be3e7-52e2-43a0-bb34-01c368cdb520","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ea9c8ed-0d79-4016-a51f-09290b9fcffd","keyframes":{"transform":["translate3d(-44.52556%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ed99f5a-c4bf-468d-a8bc-4860fa27666c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14f5e4d2-f234-4c6f-84fc-a719c3115eb8","keyframes":{"transform":["translate3d(0px, 54.59105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfbb168a-343b-45e1-9c51-4728b0d4f5a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-954c246a-54f2-4bdb-ac20-c4b7f9396732","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a71d1575-86b5-412a-8d2a-e171542a8f15","keyframes":[{"offset":0,"transform":"translate3d(0, -617.19555%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -173.55538866%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -59.00389458000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -22.157320245%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -9.62825058%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Tocar Reunimos as principais opções de cursos para concursos, com foco em qualidade, preço, metodologia e reputação no mercado. Confira o Ranking

Evite multitarefa

[{"selector":"#anim-0013559e-f46d-452f-b5cb-c334e8323f62","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50263944-1c4f-4bbd-8350-5ef81a76750c","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba114d74-cb41-451a-a21b-ef76597f4f9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bb54208-d1c4-471f-9cfe-3deed77ad631","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0b7caf3-9ee4-48d1-acbe-80a4e675cdd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdb6a159-bb96-44a1-a9d8-b6b29ae00aa4","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-484a4c74-3915-4727-a7bb-e1b79425eb36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef002bc-94fe-426b-81ee-8f7596507aeb","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b68b2295-28a3-46f8-b287-585c3724db38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11d789ca-2c4d-428d-9ecb-0a14f02221d4","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-151f8a2e-3417-4b61-979c-c373e5eceb3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebf47094-d58d-4495-84a6-523c75c70fa1","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Continuar Seta Estudar ouvindo música agitada, respondendo mensagens ou com TV ligada prejudica o rendimento. Foque em uma atividade por vez para melhor assimilação. Pincelada moderada

Faça pausas com qualidade

[{"selector":"#anim-174e9c27-4a3f-4cac-99fa-69356409e592","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f21bb694-415a-4471-8d99-b94e046ff895","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3b1a469-af21-4787-9e0b-6e6fa81417f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a812f2f-c99a-4765-8ad0-f1bdfc777def","keyframes":{"transform":["rotate(-11deg) translate3d(117.46988%, 0px, 0) rotate(11deg)","rotate(-11deg) translate3d(0px, 0px, 0) rotate(11deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b5148ab-0f39-4ae4-a49b-d0bb8b73a6c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-118af167-d601-413e-bbe0-7c1b77459a40","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b516cc1b-b640-420e-9033-34a0ea112a42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e73028b3-7d54-40f3-964d-990ef7410d30","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a9170d8-555b-4829-b912-73bc4677756a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2d809a9-efc7-4153-b456-1c267220a801","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b8135c2-ff2e-4b88-ad0e-cd930630bcca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21e218ec-8521-4602-95d7-404b9df2f713","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7adf318d-4958-402a-b093-d8b2a266b9a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac3c6fe2-a8e5-45c4-8ea3-cb3f823f845d","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pincelada inclinada Continuar Seta Use os intervalos para alongar, beber água ou respirar fundo. Evite redes sociais ou vídeos aleatórios, que roubam mais tempo do que deveriam.

Ranking dos Melhores Cursos Preparatórios para Concursos

[{"selector":"#anim-ba7b8f8a-0978-47be-822f-854b176b0359","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fa12ff6-053e-4565-82ad-0c758c34b969","keyframes":{"transform":["translate3d(114.59628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-650fcf7a-c8b2-4fe7-b44a-cac8d3676492","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c78a3711-72d5-4731-8229-18c9ce654649","keyframes":{"transform":["translate3d(0px, 24.0355%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5540e9de-5463-43d8-b4c1-58d41c19880c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1878bed7-1299-495b-8184-23cf5824e206","keyframes":{"transform":["translate3d(116.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca61a738-b69c-4d25-84b0-ad7d9fd33016","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c4c587a-c1a3-46b2-add8-99383fd79a48","keyframes":{"transform":["translate3d(0px, 335.14663%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8c6c594-29b3-47d8-a1b5-7be0872bbf3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-530d3497-b2b0-40d1-b2a1-1ad18e32a020","keyframes":{"transform":["translate3d(0px, 177.1605%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9703556-b7d6-48b3-b494-ce592c3a05e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad81eca3-7f0b-4610-aac0-6f170eec1db0","keyframes":{"transform":["translate3d(0px, 177.85496%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pincelada inclinada Tocar Tocar Tocar Tocar Confira o Ranking

Como evitar distrações e manter o foco nos estudos em casa

Crie um ambiente de estudo fixo

Organize sua mesa

Melhores Cursos Preparatórios para Concursos

DESTAQUE!

Use o método Pomodoro

Desative notificações

Melhores Cursos Preparatórios para Concursos

DESTAQUE!

Evite multitarefa

Faça pausas com qualidade

Ranking dos Melhores Cursos Preparatórios para Concursos

A maneira mais inteligente de escolher o Melhor Curso Preparatório para Concurso Público.